I attended a three day event this past weekend in Atlanta. The event was called ‘The Art of Feminine Presence.’ The main intention was to increase awareness about how we carry ourselves in the world physically and energetically. Exercises throughout the event taught attendees to bring mindfulness to their physical body while minimizing the time […]
Bringing Awareness to our Presence and Power Read More »
I recently returned from a Darkness Retreat in Lake Atitlan which is located in the highlands of Guatemala. I spent 5 days and 6 nights in complete darkness without the distraction of social media, a cell phone, schedule or having to navigate other human beings. I was completely alone with myself and my dark surroundings
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A previous Blog post that is always a great New Year’s reminder! I attended a training this past weekend that was awe inspiring as well as nurturing for my mind, body and soul. One of the principles really struck me because I see this theme present itself again and again during reoccurring conversations with clients,
The artist, poet, potter and designer. You are all of those things and more. Yet day after day you sit and wait for someone to come into your life to fix or rescue you. You wait for a savior instead of picking up the brush to create your dreams and desires. You wait for someone
I attended a training this past weekend that was awe inspiring as well as nurturing for my mind, body and soul. One of the principles really struck me because I see this theme present itself again and again during reoccurring conversations with clients, discussions at networking events and in the content of the spiritual and
Your Sacred Truth is connecting to the knowing that you are a magnificent being with unlimited potential and unlocking the capacity inherent within you. I invite you to take the journey of exploration and up level your awareness with a commitment to Discovery of Self.
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Learning how to work with and integrate our shadows can feel daunting and overwhelming. However, our shadows hold the vast potential of our inner light and are the key to a more awakened experience.
This E-book guides you to 7 transformative steps to transition from shadows to the light of your Soul.
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