self knowledge

Developing Self-Trust

Developing Self-Trust

I just returned from a retreat this weekend in San Diego. It was a deep immersion into serenity at the Omni La Costa Spa, also known for having Deepak Chopra’s ‘Center for Wellbeing’. Not a shabby place to spend a long weekend connecting with like-minded individuals. The retreat was part of a yearlong program I’m […]

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Learning how to work with and integrate our shadows can feel daunting and overwhelming. However, our shadows hold the vast potential of our inner light and are the key to a more awakened experience.

This E-book guides you to 7 transformative steps to transition from shadows to the light of your Soul.

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