Blog
The Life Hack for Less Struggle
Everywhere we turn, we see a world full of struggle. Separation, division and confusion are at an all-time high. With so much chaos on the
Finding Light in the Darkness
I recently returned from a Darkness Retreat in Lake Atitlan which is located in the highlands of Guatemala. I spent 5 days and 6 nights
The Power of Stillness: Creating a Space for Sacred Reflection
Three years ago I felt strongly called to move from living in the heart of Atlanta surrounded by millions of people, to living in the
Wake up – Grow up – Clean up – Show up
Happy February! Hope your 2019 is moving along smoothly. Today I want to share a process from a Philosophy called Integral Theory that involves 4
The Most Important Thing You Can Do
Time spent with family over the holidays brings many gifts and some of those gifts don’t come in the prettiest wrapping paper but they are
Finding the Gift in Every Experience
As we move towards our annual gathering where we come together to give thanks for all the abundance and blessings we have in our lives,
Understanding Your Internal Conflict
Today I want to explore a curious dichotomy of life. Most people seem to be so bored by what they know (jobs, relationships, daily routines)
Conscious Choice (and it’s Effect on the Quality of our Life)
I was driving on a highway recently in a rural part of North Carolina and I passed a young guy, probably early 20’s, who was
BE – DO – HAVE
Over and over again I run into the mindset with clients that highlight their belief that they can jump straight into having (a healthy body,
The Pageantry of Life
Last week we celebrated the Summer Solstice which marks the longest day of the year in the Northern Hemisphere. The Solstice was also the anniversary
Your Sacred Truth is connecting to the knowing that you are a magnificent being with unlimited potential and unlocking the capacity inherent within you. I invite you to take the journey of exploration and up level your awareness with a commitment to Discovery of Self.
