Today we pause to celebrate and give thanks for all the blessings we have in our lives. While this has been one of the most challenging years for most of us, it has also brought clarity about what is important and a new found commitment to live with more meaning. Complacency dulls our experience. Before […]
Insanity. Madness. Chaos. We see people grasping for a sense of normalcy and all too often acting out from their shadows of fear, ignorance and intolerance. We’ve certainly called our world insane before this year but now we have such a stark contrast of reality that we can see what true chaos looks like in
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Last week we celebrated the Summer Solstice which marks the longest day of the year in the Northern Hemisphere. The Solstice was also the anniversary of the day I took my first breath of life in this world 43 years ago. Wow how time flies when you’re having fun! Every year when my Birthday rolls
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Today in the United States we witnessed a historic moment as our 45th president was sworn into office. Regardless of where one stands politically, the events of the day draw us into reflection about our nation, its history and what liberty (freedom) looks and feels like for us as a country and in our own
As we head into Thanksgiving we find ourselves with much to be grateful for. Our lives are filled with abundance from a surplus of food to beautiful home comforts and technological advancements that make life easier. We are surrounded by more supply than previous generations have ever had. The ease from which we can access
No matter what chapter you are currently creating in your life, inevitably, you will come upon a period of Transition. I took April off from sending my monthly newsletter because I am currently winding down the ‘in town Atlanta’ period of my life to begin a new phase, a phase that is more connected to
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Most of us spend our lives avoiding contrast instead of embracing the innate wisdom embedded in what it teaches us. Contrast is the state of being that is strikingly different from something else. Black versus white. Poverty versus abundance. Dark versus light. Emptiness versus fulfillment. For the majority of humanity, our time on this planet
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When most of us think of the word Passion, we think of love, desire and romance. The true meaning of passion however is much different. The true meaning of passion is “to suffer.” According to Kevin Hall the author of ‘Aspire: Discovering Your Purpose Through the Power of Words’, “At its essence, passion is
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Most of us, if asked, would deny that we have a ceiling for the amount of joy and happiness that we can receive. We think “Of course I can overflow with happiness and bask in every moment of it!” We even pursue it as some sort of prize, thinking once we claim it our life
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I recently came across this helpful article about how to save time by doing less. The article “One founder’s best productivity trick: Save time and do less” posted on the wework blog really resonated with me. As I step into doing more growth and expansion in my business, I’m seeing the challenges of only having
Your Sacred Truth is connecting to the knowing that you are a magnificent being with unlimited potential and unlocking the capacity inherent within you. I invite you to take the journey of exploration and up level your awareness with a commitment to Discovery of Self.
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Learning how to work with and integrate our shadows can feel daunting and overwhelming. However, our shadows hold the vast potential of our inner light and are the key to a more awakened experience.
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