As we begin to explore the many layers that comprise our energetic makeup physically, mentally, emotionally and spiritually, we can quickly become overwhelmed with how to process and sort it all. We are magnificent beings with so much depth and potential! Unfortunately, the majority of us haven’t been taught how to explore the rich […]
The Effective Use of Spiritual Guidance Read More »
A previous Blog post that is always a great New Year’s reminder! I attended a training this past weekend that was awe inspiring as well as nurturing for my mind, body and soul. One of the principles really struck me because I see this theme present itself again and again during reoccurring conversations with clients,
One of the inescapable side effects of the holiday season is…STRESS. There always seems to be more to do than we can fit in to a 24 hour period. The result is we often feel squeezed, overwhelmed and behind so we force ourselves to run faster to keep up. Unfortunately, this challenge is showing up
At the end of August, I had the good fortune to attend a Wild Dolphin retreat in the Bahama’s, snorkeling in open water with these magnificent creatures (click here to check out a photo album from the trip). It was amazing and I was deeply moved by this experience. I had every intention this month
The Preciousness of Life Read More »
Most of us spend our lives avoiding contrast instead of embracing the innate wisdom embedded in what it teaches us. Contrast is the state of being that is strikingly different from something else. Black versus white. Poverty versus abundance. Dark versus light. Emptiness versus fulfillment. For the majority of humanity, our time on this planet
The Gift of Contrast Read More »
I recently celebrated my 40th year on this planet. As I explored the contrast with my youth, I continued to see how every year of knowledge, wisdom and experience greatly contributed to my being more self-expressed, more authentic and less concerned with the opinions of others. Oh how sweet it would have been to have
Freedom of Expression Read More »
When a person works to expand their awareness and consciousness, they also become more sensitive and cognizant of the messages that come in from all around them. Messages can be delivered through any number of means: other individuals, numbers, emails, songs as well as our pets and the natural world. I find the messages are
Working with Messages Read More »
I’ve been in New Orleans the past few days with my husband and his 15 year old daughter who is on Spring Break. I’ve never been to this city but I am always up for new experiences. As an avid student of the human condition, it was another opportunity to observe people from all walks
How to Get Out of Your Own Way Read More »
I recently came across this helpful article about how to save time by doing less. The article “One founder’s best productivity trick: Save time and do less” posted on the wework blog really resonated with me. As I step into doing more growth and expansion in my business, I’m seeing the challenges of only having
“To the question of your life, you are the only answer. To the problems of your life, you are the only solution.” – Jo Coudert I recently updated my business card and selected this quote for the back of it. When I read this profound truth, it elicits strong feelings of empowerment in me. I
The role YOU play in your life Read More »
Your Sacred Truth is connecting to the knowing that you are a magnificent being with unlimited potential and unlocking the capacity inherent within you. I invite you to take the journey of exploration and up level your awareness with a commitment to Discovery of Self.
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