awareness

A Year in Review

Just as quickly as the year began, we find ourselves heading into the final 2 weeks of 2017.  To say it’s been an eventful year would be an understatement.  We’ve collectively experienced political upheaval throughout the world, environmental disasters from earthquakes to hurricanes and wildfires, religious fanaticism, terrorist attacks both foreign and domestic as well …

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This, too

I want to explore a mantra that can be used for shifting one’s perspective into a place of acceptance versus the energy of resistance that often shows up for us when something unpleasant happens. If you do a google search for ‘this, too’ what comes up is the adage “this too shall pass.” Unfortunately, this …

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