I recently returned from a retreat in the Bahamas swimming with wild dolphin in open waters. It was truly amazing and an experience I highly recommend it for anyone wanting to shift out of the monotony of everyday routine, to disconnect from the phones and computers that have become such a staple and distraction from […]
*Subject to Change* Read More »
I’m amazed at how Social Consciousness (which is a not a high level of consciousness mind you, but the behavior of imitation and preoccupation with what others think) has such a strong hold on us in our everyday lives. With the popularity of social media and media in general, a lot of people have come
The Justification Trap Read More »
As seekers, we often tell ourselves that we want the truth. We spend time and money on our efforts to source truth from the illusion that is all around us. We feel attracted to it because of the magnetism around it, yet ironically, it often remains hidden from us on a personal and societal level.
The Nature of Truth Read More »
No matter what chapter you are currently creating in your life, inevitably, you will come upon a period of Transition. I took April off from sending my monthly newsletter because I am currently winding down the ‘in town Atlanta’ period of my life to begin a new phase, a phase that is more connected to
Why we need Transition in our lives Read More »
I find it ironic that our Souls crave freedom (freedom of movement, freedom of thought, etc.) yet we’ve constructed our lives to be anything but free. We’ve created confinement on so many levels from the physical to the mental, emotional and spiritual. The result is a caging effect through our own doing. Once confined,
As we begin to explore the many layers that comprise our energetic makeup physically, mentally, emotionally and spiritually, we can quickly become overwhelmed with how to process and sort it all. We are magnificent beings with so much depth and potential! Unfortunately, the majority of us haven’t been taught how to explore the rich
The Effective Use of Spiritual Guidance Read More »
A previous Blog post that is always a great New Year’s reminder! I attended a training this past weekend that was awe inspiring as well as nurturing for my mind, body and soul. One of the principles really struck me because I see this theme present itself again and again during reoccurring conversations with clients,
One of the inescapable side effects of the holiday season is…STRESS. There always seems to be more to do than we can fit in to a 24 hour period. The result is we often feel squeezed, overwhelmed and behind so we force ourselves to run faster to keep up. Unfortunately, this challenge is showing up
We all struggle with doubt to varying degrees. It seems to be one of those pesky characteristics that underlie the human condition. Doubt, defined as “a feeling of uncertainty about the truth, reality, or nature of something” works overtime in contradiction to our deep inner knowing about who we are, our potential, our path and
The Antidote To Doubt Read More »
At the end of August, I had the good fortune to attend a Wild Dolphin retreat in the Bahama’s, snorkeling in open water with these magnificent creatures (click here to check out a photo album from the trip). It was amazing and I was deeply moved by this experience. I had every intention this month
The Preciousness of Life Read More »
Your Sacred Truth is connecting to the knowing that you are a magnificent being with unlimited potential and unlocking the capacity inherent within you. I invite you to take the journey of exploration and up level your awareness with a commitment to Discovery of Self.
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